Please note that while I am no longer seeing clients, you are welcome to peruse the information on this site. The following services are available: writing, translation (French to English) and editing of natural health related material, workshops, and the tours of health food or grocery stores.

Feeling overwhelmed by the health and wellness information that's everywhere these days?

How do you know where to start in your committment to a healthier lifestyle?

Maybe by eating better?

Uh, what does that mean, exactly?

How about by taking a vitamin or two? Sounds good. Which ones? Can I take any multi from the pharmacy shelf or is there something that would be better for me?

Maybe I can just make a few changes in my routine, get rid of a bit of stress .... Sounds good.

But I get stressed out just thinking of how I can do things differently.

My friend is using something called homeopathy for stress; why don't I just do that, too?

Good question!

But your friend isn't you.

What works for her isn't necessarily going to work for you. And just because your mom swears by her herbal energy tea, doesn't mean it's right for you, either.

So where do you start on your road to healthier living?

Well, how about with knowledge?

Education is as important to taking care of your health as it is in any other aspect of life. If sorting through all that information by yourself doesn't seem like the answer, what you need is a guide, right?

That's what I'm here for.

Whether you want to prevent disease or treat it, I help you find a starting point and provide you with a set of directions to steer you towards healthier living through the proper use of natural health products and concepts.

Check out the links on the left for more information about my courses, services and what happens during a session.

*Insurance receipts are available and housecalls are possible*

Kiran Chawla is not a medical doctor and the services offered do not include diagnosing disease or prescribing treatment, nor any act which would constitute the practice of medicine.

Kiran Chawla n'est pas un médecin et ses services n'incluent pas des diagnostiques de maladies, la prescription de traitements ou aucune autre intervention qui fait partie de la pratique médicale.